Hey I am Nidhi Nigam
At the heart of my work as a Nutritionist lies a simple belief — good health should feel empowering, not overwhelming. I work closely with individuals across all age groups — from growing children to active seniors — to help them create a strong, joyful, and sustainable relationship with their health.
By understanding both the mind and the body, I craft personalized nutritional guidance and easy-to-follow meal plans that are not just scientifically sound but also practical and wholesome. The goal? To make healthy living a way of life — not a phase or a fad.
Because when nutrition is aligned with your lifestyle, it doesn’t just nourish you — it transforms you.
About Us
Nidhi Nigam is a trailblazing Clinical Nutritionist & a Health Coach with over 11 years of experience, specializing in therapeutic nutrition, health management and lifestyle optimization.
Nidhi is known to apply the principles of Nutri-Genetics, lifestyle modifications, and food management, to optimize the health and weight of individuals while catalyzing their quest for all-round fitness and energy. She is the Founder of Nutrify with Nidhi Nigam and is running a Physical clinic in Bengaluru and Online Consultancy globally. She has acquired a solid foundation in the field by completing Master's in Dietetics and Food Service Management from IGNOU, Diploma in Clinical Nutrition from Apollo Medvarsity and Post Graduate Diploma in Integrative Health Coaching from IIN USA.
Nidhi is a keen follower of nutrition and natural food and has also completed Certification in Ayurveda Nutrition from Trans-disciplinary University, and Certification in Functional Nutrition from iThrive Academy.
In a world where fad diets and quick fixes dominate, Nidhi Nigam stands as a beacon of scientific and sustainable wellness. With a firm belief in the body's innate ability to heal itself, she has cultivated a unique approach that focuses on nourishing with the right foods rather than relying on pills or supplements. Navigating the complexities of nutrition, Nidhi lends her expertise to individuals seeking tailored guidance. Nidhi provides Personalized Metabolic Diet plans which are very effective without any type of starvation and portion control. The Diet Plans take into account all minor details about you, your lifestyle, eating habits, any disease/illnesses, etc.
She doesn’t just focus on providing nutritional advice but believes in embedding the importance of nutrition across the life chain and actively participates in school and college talks, corporate webinars and healthcare workshops.
Nidhi is known to apply the principles of Nutri-Genetics, lifestyle modifications, and food management, to optimize the health and weight of individuals while catalyzing their quest for all-round fitness and energy. She is the Founder of Nutrify with Nidhi Nigam and is running a Physical clinic in Bengaluru and Online Consultancy globally. She has acquired a solid foundation in the field by completing Master's in Dietetics and Food Service Management from IGNOU, Diploma in Clinical Nutrition from Apollo Medvarsity and Post Graduate Diploma in Integrative Health Coaching from IIN USA.
Nidhi is a keen follower of nutrition and natural food and has also completed Certification in Ayurveda Nutrition from Trans-disciplinary University, and Certification in Functional Nutrition from iThrive Academy.
In a world where fad diets and quick fixes dominate, Nidhi Nigam stands as a beacon of scientific and sustainable wellness. With a firm belief in the body's innate ability to heal itself, she has cultivated a unique approach that focuses on nourishing with the right foods rather than relying on pills or supplements. Navigating the complexities of nutrition, Nidhi lends her expertise to individuals seeking tailored guidance. Nidhi provides Personalized Metabolic Diet plans which are very effective without any type of starvation and portion control. The Diet Plans take into account all minor details about you, your lifestyle, eating habits, any disease/illnesses, etc.
She doesn’t just focus on providing nutritional advice but believes in embedding the importance of nutrition across the life chain and actively participates in school and college talks, corporate webinars and healthcare workshops.