health - Nutrify The Wellness Clinic - Dietitian Nutritionist DT. Nidhi Nigam

Oats, Ragi Or Jowar Atta: What’s Better For Weightloss?

September 14, 2020Blog

Oats, Ragi Or Jowar Atta: What’s Better For Weightloss? Weight loss isnt only about protein intake but the number of carbs in your plate matter as well. Carbs, often branded unhealthy are an important macronutrient and insufficient intake of this nutrient can lead to health concerns like constipation, bad breath and fatigue. Let’s look at […]

The lesser talked Mighty Mustard Seeds

July 28, 2020Blog

The lesser talked mighty mustard seeds! Works for Cancer, Rheumatic Arthirits, Hypertension, Menopausal Relief. Mustard seed is the second most popular spice that is traded around the world. Mustard seeds belong to the mustard plant and is a part of cruciferous plant family, this same family of plant includes cabbage, Brussels sprouts, broccoli and even […]