As a parent, you know the daily challenge of trying to get your little fussy eater to eat a balanced diet at all times, given their exposure to junk and processed food. The mothers try their best to feed their children by hiding vegetables in dishes and adding flavor enhancers to milk, or feeding them their favorite sugar-laden cereals. It can be very difficult to differentiate the good from the harmful. Let's take a closer look at what your little one needs to thrive, especially in today’s environment!

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