Are you gearing up for new year’s resolution? December seems to be the most challenging month to improve on weight loss and health for most people. There are so many distractions and disruptions to our normal schedules; the cold weather and snow may take away some of our favorite outdoor activities and there seems to […]
Great for Diabetics, Weight loss & a nutritional powerhouse! “Everything begins with the seeds. These are living foods that give each cell in our body a renewed energy. All seeds are loaded with enzymes that aid digestion and absorption. In fact they have more enzymes than the actual fruit in the concentrated form.” Since watermelon […]
A balanced diet is not a fad, yo-yo or crash diet. It’s a way of ensuring you eat all of the required nutrients for your body to function properly. A balanced diet will not be the same for everyone. We’re all different and often, individuals will require different amounts and types of nutrients. What you […]
