Ingredients 1/2 cup thinly sliced onions 1/2 cup peeled and thinly sliced potatoes 1/2 cup thinly sliced tomatoes 1/4 cup thinly sliced carrots 1/4 cup thinly sliced bottle gourd (doodhi / lauki) 2 tbsp finely chopped celery 1/4 tsp butter 4 whole black peppercorns (kalimirch) salt to taste For The Garnish 2 tbsp finely chopped coriander (dhania) 3 tbsp grated low-fat paneer (cottage cheese) Method Combine […]
Ingredients For the stock 2 tbsp yellow moong dal (split yellow gram) 2 onions 2 large tomatoes For the topping 1 onion, chopped 1/3 cup shredded cabbage 1/3 cup chopped spinach (palak) 2 tbsp baked beans or tomato ketchup 1 tomato, finely chopped 1 1/2 tsp oil salt and black pepper (kalimirch) powder to taste Method For the stock Cut the onions and tomatoes into big pieces. Add […]
Ingredients 5cups roughly chopped tomatoes 1/4 cup yellow moong dal (split yellow gram) , washed and drained 1 tsp low-fat butter 1/2 cup finely chopped onions 2 tsp sugar 1/2 cup low-fat milk (99.7% fat-free) salt to taste 1 tsp freshly ground black pepper (kalimirch) Method Combine 4 cups of water along with tomatoes and moong dal in a deep non-stick kadhai and cook on a medium […]
Ingredients 1/2 cup rajma (kidney beans) , soaked overnight 1 cup finely chopped tomatoes 1 to 2 bayleaves 1 tsp oil 1 tsp finely chopped garlic (lehsun) 1/2 cup thinly sliced onions 1/4 cup chopped capsicum salt and to taste Method Drain out all the water from the beans and add 2 cups of water, salt and bayleaves and pressure cook for 2 […]
Ingredients 2 tsp oil 2 tbsp finely chopped onions 1/2 tsp finely chopped garlic (lehsun) 4 cups vegetable stock 2 tbsp chopped carrots 3 tbsp tomato puree 1 tbsp chopped tomatoes salt to taste 2 tbsp cooked barley (jau) 3 tbsp cooked macaroni 1/4 cup finely chopped spinach (palak) 1/2 tsp dried oregano 1/2 tsp dry red chilli flakes (paprika) For The Garnish 1 tbsp grated mozzrella cheese Method Heat […]
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