We Know Water is important, but never knew about the special Times one has to drink it.. !!
Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the human Body.
���� Take Water Before
About 90% of Heart Attacks occur Early in The Morning & it can be reduced if one takes a Glass or two of Water before going to bed at Night”
���� Glass of Water after waking up – helps to activate internal organs..
����1 Glass of Water 30Minutes before a Meal – Helps digestion.
����1 Glass of Water before taking a Bath ���� – helps lower your pressure.
Dine Healthy Dwell Happy ����
Nutrify… The Wellness Clinic!!