“Lost my motivation”…is many a times the thought in our heads….because, of course; all days are not the same. An inch you did not lose or that pound you gained, they can all be a reason you could lose that enthusiasm and motivation.
Think of the times you fell short because you were afraid you could not do it or did not believe in yourself. Remember- There is always a choice. Either you live with the pinch of regret, or choose your goal and work towards it every day!
Lasting motivation comes from within – and is sustained with a coupled effort from mind and body. We all have the possibility to achieve health through whatever journey we choose. So, go get it….your speed does not matter. Moving forward will take you forward.
Nutrify…. The Wellness Clinic!!