21st century India is staring at an epidemic of obesity along with several weight induced heath conditions. What people today need is a dose of healthy lifestyle to stem the concerns of obesity and supplementary diseases.
Meet Nidhi Nigam, a certified Health Coach and Clinical Dietician, engaged in the field of therapeutic nutrition, weight management and general health counselling for over 5 years. Nidhi is known to apply the principles of Nutri-Genetics, lifestyle modifications and food management, to optimise health and weight of individuals while catalysing their quest for all round fitness and energy.
In her continued research on nutrition, Nidhi closely monitors global trends to bring the best in nutrition and care to her clients. Her area of expertise includes managing several metabolic health conditions like Diabetes, Hypertension, PCOD, Thyroid and Digestive Disorders, High Cholesterol, Gout, to name a few. Nidhi truly believes that the human body is very resilient and possesses the capability to self-heal itself if nourished with the “Right Food”. Practicing this belief, she has successfully helped more than 100 clients achieve their weight and health goals.